WE LOVE MUSIC! and we know you do
too. Saturdays and Sundays we are happy
to have great music over the lunch hour,
always eclectic and always fun. Come in
and listen as you enjoy coffee or a snack in
the cafe, or just let the music put an extra
spring in your step as you shop!


Sat Jan 7: John McMahon, 11:00-1:00
Sun Jan 8: Lamont Parsons, 11:00 – 1:00
Sat Jan 14: The Young & The Fretless 11:00 – 1:00
Sun Jan 15: Don't Ask 11:00 – 1:00
Sat Jan 21: Banjo Billy 11:00 – 1:00

Sun Jan 22: Banjo Billy 11:00 – 1:00
Sat Jan 28: Grassroots Revival 11:00 – 1:00
Sun Jan 29: Just Duet 12:00 – 2:00
 
 

 

 

I-Cook is a new show recorded at the Instructional Kitchen at the ARC (on the University of Illinois campus) focused on simple, healthy cooking.

Our own in-store nutritionist Susan Kundrat hosts this episode, in which she shows you two simple dips perfect for Holiday Gatherings. Spinach Dip and Cannoli Cream are sure to satisfy your cravings, while keeping you within those healthy guidelines.


i-Cook - Holiday Cooking from UI-7 on Vimeo.