SAMPLE DAYS SEPT 15-18
we’re having a celebration! Come in during
our sample days event and see what we
have to offer. We’ll be sampling many items
from all of our departments, and also giving
away free goodies! Enter to win fabulous
prizes! See store for the full schedule
of events.



WE LOVE MUSIC! and we know you do
too. Saturdays and Sundays we are happy
to have great music over the lunch hour,
always eclectic and always fun. Come in
and listen as you enjoy coffee or a snack in
the cafe, or just let the music put an extra
spring in your step as you shop!


•Saturday, Sep 4 : Dynamic Duo Live Music
11am-1pm
•Sunday, Sep 5: Don’t Ask Live Music
11am-1pm
•Saturday, Sep 11: The Young and the
Fretless
Live Music 11am-1pm
•Sunday, Sep 12: Ash Devine Live Music
11am-1pm
•Monday, Sep 13 : Lamont Parsons Live
Music 5pm-7pm
Saturday, Sep 18: Grassroots Revival
Live Music 11am-1pm
•Sunday, Sep 19: Maria & Co Live Music
11am-1pm
•Monday, Sep 20: Lamont Parsons Live
Music 5pm-7pm
•Saturday, Sep 25: C-U Folk Festival instore
event! Live Music see store for more
details
•Sunday, Sep 26: Don’t Ask Live Music
11am-1pm
Thursday, Sep 30: Grassroots Revival
Live Music 5pm-7pm

 

 

I-Cook is a new show recorded at the Instructional Kitchen at the ARC (on the University of Illinois campus) focused on simple, healthy cooking.

Our own in-store nutritionist Susan Kundrat hosts this episode, in which she shows you two simple dips perfect for Holiday Gatherings. Spinach Dip and Cannoli Cream are sure to satisfy your cravings, while keeping you within those healthy guidelines.


i-Cook - Holiday Cooking from UI-7 on Vimeo.